Shimmi 'N' Shake with Nunzia

Monday's | 09:30 - 10:30 | Health & Wellbeing

If you love to dance but hate exercise then this class is for you.

FITSTEPS

Monday's | 11:00 - 12:00 | Health & Wellbeing

Fitness that's 'Strictly' Fun! - Book now.

Pilates-1

Monday's | 13:30 - 14:30 | Health & Wellbeing

A specially designed progressive programme to encourage maintenance and flexibility of muscles constantly used during our everyday movements.

Seated Exercise to Music

Monday's | 15:00 - 16:00 | Health & Wellbeing

Incorporating both supported seated and standing exercises, this session provides a gentle approach to greater body awareness through movement and motion.

Pilates-2

Monday's | 18:15 - 19:15 | Health & Wellbeing

Using a holistic whole-body approach using mat based exercises to enhance posture and strengthen muscles encouraging greater flexibility and increased mobility.

Pilates-3

Monday's | 19:45 - 20:45 | Health & Wellbeing

Focussing on core stability whilst improving tone and body alignment through controlled movement, the class is designed to challenge as well as progressively improve fitness and wellbeing using Pilates principles.

Bubbles Playgroup

Tuesday's | 10:30 - 12:00 | Childrens Play

Stay and play baby/toddler group suitable for ages 0-4 runs every Tuesday during term time.

Socatots

Tuesday's | 13:45 - 14:25 | Childrens Play

SOCATOTS  1.

Childrens Karate

Tuesday's | 16:00 - 17:00 | Health & Wellbeing

For beginners of all ages.

Yoga

Tuesday's | 18:45 - 19:45 | Health & Wellbeing

Please contact Johnathan Springthorpe on 07776 304766 or via his Facebook page: Yoga with Jay.

Tai Chi

Tuesday's | 20:00 - 21:30 | Health & Wellbeing

50 plus Fitness Pilates

Wednesday's | 09:30 - 10:30 | Health & Wellbeing

A specially designed progressive programme to encourage maintenance and flexibility of muscles constantly used during our everyday movements.

Seated Exercise to Music

Wednesday's | 11:00 - 12:00 | Health & Wellbeing

Movement, music and strength enhancing exercises delivered in both a supported seated and standing position, a fun session to encourage mobility, suppleness and better posture.

Fitsteps Weds-2

Wednesday's | 18:15 | Health & Wellbeing

Palace Players

Wednesday's | 19:30 - 22:00 | Drama

For anyone who is interested in getting involved with any aspect of amateur theatre Contact 01530 262400, or just turn up on the night.

Outlook Group

Thursday's | 10:20 - 12:30 | Social

A Friendship group for senior citizens, weekly speakers, activities and refreshments.

Weightwatchers Class

Thursday's | 17:45 - 18:45 | Health & Wellbeing

Check in, weigh, shop and go at our safe venue.

Tai Chi Thursday

Thursday's | 19:30 - 20:30 | Health & Wellbeing

Tai Chi Friday

Friday's | 10:00 - 11:00 | Health & Wellbeing

Childrens Dance - Ballet

Friday's | 16:00 - 16:45 | Dance

Childrens Dance - Musical Theatre

Friday's | 16:45 - 17:30 | Dance

Childrens Dance - Contemporary Modern Acro

Friday's | 17:30 - 18:15 | Dance