Covid-19 : Due to the need to follow Coronavirus guidelines it is advisable to book tickets in advance for each event in order to avoid disappointment!

Sculpt & Tone

Tuesday's | 09:30 - 10:30 | Health & Wellbeing

An opportunity to participate in a targeted and purposeful body conditioning session, where the focus will be to encourage muscle tone and core strength through controlled dynamic movement.

Seated Pilates

Tuesday's | 11:00 - 12:00 | Health & Wellbeing

A specially designed class to improve posture, mobility and flexibility to help with our everyday activities.

Easy Movers

Tuesday's | 14:00 - 15:00 | Health & Wellbeing

Gentle seated exercise for increasing flexibility, strength and balance.

Yoga

Tuesday's | 18:45 - 19:45 | Health & Wellbeing

Yoga.

Tai Chi

Tuesday's | 20:00 - 21:30 | Health & Wellbeing

Tai Chi.