Covid-19 : Due to the need to follow Coronavirus guidelines it is advisable to book tickets in advance for each event in order to avoid disappointment!
Sculpt & Tone
Tuesday's | 09:30 - 10:30 | Health & WellbeingAn opportunity to participate in a targeted and purposeful body conditioning session, where the focus will be to encourage muscle tone and core strength through controlled dynamic movement.
Seated Pilates
Tuesday's | 11:00 - 12:00 | Health & WellbeingA specially designed class to improve posture, mobility and flexibility to help with our everyday activities.
Easy Movers
Tuesday's | 14:00 - 15:00 | Health & WellbeingGentle seated exercise for increasing flexibility, strength and balance.