Pilates-2 at The Palace, Ibstock


  • Monday's
  •  18:15 - 19:15
Call Michelle for details : 07887 678367


Using a holistic whole-body approach using mat based exercises to enhance posture and strengthen muscles encouraging greater flexibility and increased mobility. Adding to this is the opportunity to stretch and take time to relax as this proactive workout comes to a close. Ideal for those new to Pilates or wishing to re-engage with Pilates exercise. Own exercise mat required.